There is great power in being focused. The power to make that decision before our mind is ready to shift gears. The power to say “no” when we don’t have the energy for another interruption. This power is like a powerful laser – its beam of focus can cut through daunting challenges with ease.
A focused mind is a powerful thing. You can accomplish many tasks that are out of reach when your mind is divided or unfocused. When I have a goal in mind or a task I need to accomplish, it motivates me to stay on track and not get distracted by other things.
It is effortless to get distracted from your business or personal goals when you are online. Social media listening and Internet trends, in general, can distract you from taking action on your own goals. It is easy to get distracted by people’s likes, followers, subscribers, or views. When I learned these tools and techniques, I could be much more productive because I did not waste time and effort on meaningless distractions.
What truly differentiates successful entrepreneurs from the rest of the crowd is a singular focus on what they are doing.
We all look up to people who focus on their craft. Whether it’s an athlete, a musician, an actor, or someone else. We admire their dedication to what they do. Anyone can be great if they have the right mindset to push through the tough times.
Many business owners find that once they have a business up and running with one or a few products, all of a sudden, it becomes too much to manage. They have more customers than they can handle. Their systems become outdated, and they get frustrated and often give up. They try to do too much.
Find where your attention goes
I’m not sure about you, but I often feel like my attention is going all over the place. I can’t focus for more than a few minutes before something comes at me, demanding my attention. Like a squirrel with ADHD, I jump from one shiny thing to the next. This lack of mental focus affects how successful I am in blogging and just life in general.
When you pay attention to one thing, it leaves you less attention to other things. If you focus on music, you can’t focus on a conversation. When you focus on a book, you can’t focus on a screen. This is an obvious concept and seems like a trivial point. Yet, our digital lives have put hyper attentional demands upon us, which has created almost everybody a “poor attentional capacity”. Shifting the balance toward something that matters requires a certain amount of discipline, but the payoff is infinite: focus gives you the clarity you didn’t know was possible.
The human psyche is a difficult thing to master
The mind can wander to various places throughout the day, which can be stressful for some people. The power of being focused may help you stay on task, whatever that task may be.
No matter where you go, it is impossible to escape distractions. In the day and age that we live in, it is impossible not to be distracted. What if I told you that when you focus on one thing, like a conversation with someone or playing music, your focus on other things goes down? For example, when you focus on listening to music in your headphones then putting them away, your ability to focus on a conversation should go up in theory.
Your attention is a limited resource. Focus allows you to get more out of your day and have a more meaningful experience with what’s important to you.
The idea that we can’t pay attention to two things at once is a common fallacy. Our concentration is a finite quality, but what we choose to focus on affects the quality of our lives.
If you find yourself distracted by technology, if you find yourself jumping from one shiny object to another, if you find yourself constantly browsing social media – it’s time to stop and focus on the task at hand.
It’s what you focus on that matters
“What you focus on, is what you get in life.” I am sure most of us have come across this line at some point in our lives. One thing that a lot of people miss out on in life is the importance of focus. No matter who you are and where you come from, someone has told you to “focus on what you want” or “cut down the distractions and you will get more done”. The problem is easier said than done, as many of us never know how to go about it.
What you focus on, what you choose to have on your mind, what you choose to think about, is what you become. This is an old quote from the Bible which, when applied to our work, says that while we are where we are right now (more or less), it’s not where we’ll always be.
The more you focus on the good, the better there is in your life. If one particular thing becomes a constant on your mind, it will be one of the first things to manifest. Mindset matters. If you believe you can do something, then you’ve already won half the battle.
The power of being focused is important because we get a limited amount of time in this life, and you have to get as much done as possible. Being focused means that you are 100% into what you’re doing, no matter how mundane it is. If you’re into it, there’s nothing else in the world that will bother you, and with this time, you can be productive while everything around you comes crumbling down.
After all, your mind can only handle so much at once. When you focus on one thing, it leaves you less attention for other things.
Stay focused amidst distractions
We live in a distracting world. In 2014 there was an average of 537 advertising messages bombarding us per day. According to the Harvard Business Review, it takes the average person 25 minutes to regain focus on a task after being interrupted. This is known as the “Decision Interruption Effect“.
Human beings have a nasty habit of getting distracted. Our ability to focus and remain productive requires a lot of willpower. We must train ourselves to be better focused and efficient with our time. We’re being bombarded by information from all fronts — media, advertisements, employees — and it seems like there is no escape.
Distractions can cause you to lose focus and drive your daily activity off course. This can be especially true for someone who’s trying to learn a new skill. Whether you’re trying to teach yourself a new language, create a mobile app, or master the French horn, distractions can turn a minor setback into a major failure. Let’s get one thing straight: there is no way around distractions; they will always be with us. The key is to identify the sources of your distractions and effectively manage them to keep you on track.
The ability to concentrate is a skill that improves as you work at it. Try to set aside a set time each day to focus on your task and stick to it. Making a new routine can help you stay focused and improve your attention span.
One of the keys to becoming successful is the power of being focused. You can’t possibly work on ten different projects that need your attention at one time. And in just a moment, I’ll tell you how to stay focused on what needs to be done. But first, let me make a few points about why we need to be so focused all of the time.
Success indeed belongs to those who have the perseverance to overcome failures. There is no denying that it takes a lot of courage to stay focused on a journey with no set destination.
There is no doubt that being focused and keeping our eyes on our goals while doing the things we love to do is essential in becoming successful. Many of us decided to become entrepreneurs because we wanted to have more time to do the things we love.
If you want to achieve your goals, you need to be focused
The power of being focused is the key to success. That’s what you’ve been told by every successful person ever. We all want to be successful – it’s a natural human desire to get more out of life, and those who do are respected by their peers, which instills a sense of accomplishment and pride. However, staying focused on one task has never been an easy feat for anybody. Unless you are the one in 100,000 with the attention span of a dolphin – you’ve struggled to stay focused at some point in your life. And that’s normal!
If you want to achieve your goals, you need to be focused. All great people in history were very focused and knew what they wanted to do, and they achieved it—but thinking that far is not typical for everyone. Many don’t know where to start, how to do it, or even why they should do it. Stay away from such thoughts right now; believe me, I know how difficult it is because I was often in the same situation.
You need to create an area of focus where there is nothing else but you and your goal. The power of focus is a very powerful tool.